Refeed


Topic Replies Views Activity
1 1075 June 20, 2020

Hi lovely fasting community :smiling_face_with_three_hearts: As most of you know, I have just completed a 21-Day Extended Water Fast so I will post my progress here regarding refeed for the next several days with pictur…

25 16147 June 25, 2020

This is a modification of Yasemin’s refeed guide to suit vegans and vegetarians! Because of the forums Ketogenic focus, I’ve modified it to exclude high carb foods such as starches and legumes etc. Make sure to do your …

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