I will be logging my REFEED, Journey & Progress meticulously on here from my June 30-Day Water Fast
FAQ from my 30-Day Fast
How much did you lose in 30 days?
I don’t know I didn’t weigh myself, and I decided to ditch the scale for a few months to change my focus towards other Non-Scale Victories. I’ll post some progress photos in August when I get to goal
Can you post your before/after pics?
I didn’t take any pictures because my focus was mental health and damage control from a few months of being very under the weather emotionally from pandemic… I’ll dig through my phone, I’m sure I have something to compare to
Did you workout?
No I took a break and didn’t do any exercise during my 30-day fast!
When is your next extended fast?
I will do my next one on July 25th, 2020 (after my birthday on July 19th). I’ll be vlogging it on YouTube again!
What is your ultimate goal?
I like the 140 range and shooting ultimately for 125-135 which I’ll probably reach by August/September (but not weighing for a while, so we’ll have to see with clothing!
How much more do you want to lose?
Probably another 30 ish lbs since I am kind of a combo of hourglass/pear-shape and I would like to see my legs slim down significantly!