Refeed


Topic Replies Activity
Yasemin’s 21-Day WATER FAST - REFEED THREAD

Hi lovely fasting community :smiling_face_with_three_hearts: As most of you know, I have just completed a 21-Day Extended Water Fast so I will post my progress here regarding refeed for the next several days with pictur…

28 June 25, 2020
REFEED TIPS - (Vegan/Vegetarian version) - by Anna

This is a modification of Yasemin’s refeed guide to suit vegans and vegetarians! Because of the forums Ketogenic focus, I’ve modified it to exclude high carb foods such as starches and legumes etc. Make sure to do your …

17 June 22, 2020
About the Refeed category 2 June 20, 2020
Refeed Prep and the feed after a 17 Day Fast 15 October 30, 2020
Mike's refeed journal after 50 day fast 10 October 2, 2020
Can you maintain ketosis with OMAD refeed after water fast 3 September 24, 2020
The reefed plan - feel free to advise or tweak or add or remove stuff 3 September 23, 2020
Vomiting after 7 day water fast 3 September 16, 2020
Refeed Suggestions! 3 September 13, 2020
Water Fasting Refeed Pictures - Post your refeed pictures here! 20 August 25, 2020
Small refeed to prolong fast 3 August 9, 2020
Inna's refeed after 21 days of water fast 8 August 5, 2020
Yasemin’s 30-Day Refeed Thread July 2020 22 July 15, 2020
How to Keep the Weight OFF after a Water Fast - REFEED PLANNING PRINTABLE WORKSHEETS 1 July 2, 2020