| Topic | Replies | Activity |
|---|---|---|
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Electrolytes & Supplements: Water Fasting
Here is a list of electrolytes and supplements that are important to consider during an extended water fast as well as the corresponding Amazon USA and Amazon Canada links if you want to order them! Most of these on the… |
50 | March 1, 2023 |
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Yasemin (ADMIN)'s Daily Journal (TEMPLATE FOR YOU GUYS!)
Intro Hi I am Yasemin, and I struggled with eating my whole life. When I used to go for dinner with people, they would feel “full” and finish eating at the table, and I would pretend I was full too so I would pretend I’… |
34 | November 28, 2022 |
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Fasting Stickies - Set up for Success
Hi everyone!!! If you’re new to our community, you may have seen colourful sticky notes floating around in our Facebook Group, Instagram and Forum! This system is a system I came up with during my first 21-day fast tha… |
33 | November 6, 2022 |
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Yasemin's "6 Phases" of WATER FASTING
Phase 0 - PRE-FAST MENTAL REPROGRAMMING Determining how long you want to go Defining your WHY Educating yourself about fasting Mental Reprogramming Video: https://www.youtube.com/watch?v=Dk8QsFg6b1w&t=30s Phase 1:… |
64 | May 23, 2022 |
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***NEW*** Fast Forward to Health Apparel is here! T-Shirts/Hoodies/Leggings/Tanks/Phone CASES!
Hi Everyone! As you know I have been talking about getting around to make some cool swag for us for a LONG time, and I have been so busy I never got around to it! I’m proud to announce that I’ve been working hard and f… |
5 | December 21, 2021 |
| Starting Another Fasting Thread (Rolling Fasts) | 996 | April 1, 2026 |
| March 19- 15 day water fast | 4 | March 25, 2026 |
| One Meal A Day | 22 | February 6, 2026 |
| Going for 35 days | 1 | February 5, 2026 |
| Refeed. Coming out of water fast | 17 | September 29, 2021 |
| Hi, just finding this place | 2 | January 23, 2026 |
| 12 day fast -- end 12/11 or 12/12 -- Join me! | 2 | January 17, 2026 |
| 10 day water fasting buddy wanted | 15 | January 17, 2026 |
| Extended Dry Fasting + Water Intake when needed | 1 | January 14, 2026 |
| Donut's first prolonged water fast | 1 | December 12, 2025 |
| Jessss' 12 Day Water Fast Journal | 1 | December 1, 2025 |
| New -- Need support for a 12 day water fast | 1 | December 1, 2025 |
| 21 days water fasting challenge! | 1 | November 3, 2025 |
| How do you feel about OMAD? - It changed my life! | 11 | November 2, 2025 |
| Chris's 30+ day water fast (currently: INACTIVE) | 6 | September 24, 2025 |
| Fasting for 21 days -100 days extended one day at a time | 2 | September 22, 2025 |
| Autophagy | 1 | September 20, 2025 |
| Just finished a 105h 14m fast with Zero | 1 | September 20, 2025 |
| Weekly 24hr fast, start 9/1/25 | 1 | August 13, 2025 |
| Quick, let’s fast! Seek buddies | 1 | August 12, 2025 |
| Breaking a binge from.stress and get back to water fasting | 2 | August 6, 2025 |
| Shonee notes | 9 | August 6, 2025 |
| Hi everyone! i’m just entering my 41 days water fast | 4 | August 4, 2025 |
| Jenny's March Fasting Journal | 29 | July 16, 2025 |
| Bhaswati's 𝔽𝕃𝔸𝔹 to 𝔽𝔸𝔹 transformation journey | 13 | July 8, 2025 |
