| Topic | Replies | Activity |
|---|---|---|
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Electrolytes & Supplements: Water Fasting
Here is a list of electrolytes and supplements that are important to consider during an extended water fast as well as the corresponding Amazon USA and Amazon Canada links if you want to order them! Most of these on the… |
50 | March 1, 2023 |
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Yasemin (ADMIN)'s Daily Journal (TEMPLATE FOR YOU GUYS!)
Intro Hi I am Yasemin, and I struggled with eating my whole life. When I used to go for dinner with people, they would feel “full” and finish eating at the table, and I would pretend I was full too so I would pretend I’… |
34 | November 28, 2022 |
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Fasting Stickies - Set up for Success
Hi everyone!!! If you’re new to our community, you may have seen colourful sticky notes floating around in our Facebook Group, Instagram and Forum! This system is a system I came up with during my first 21-day fast tha… |
33 | November 6, 2022 |
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Yasemin's "6 Phases" of WATER FASTING
Phase 0 - PRE-FAST MENTAL REPROGRAMMING Determining how long you want to go Defining your WHY Educating yourself about fasting Mental Reprogramming Video: https://www.youtube.com/watch?v=Dk8QsFg6b1w&t=30s Phase 1:… |
64 | May 23, 2022 |
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***NEW*** Fast Forward to Health Apparel is here! T-Shirts/Hoodies/Leggings/Tanks/Phone CASES!
Hi Everyone! As you know I have been talking about getting around to make some cool swag for us for a LONG time, and I have been so busy I never got around to it! I’m proud to announce that I’ve been working hard and f… |
5 | December 21, 2021 |
| Starting Another Fasting Thread (Rolling Fasts) | 466 | May 22, 2025 |
| Bethy's 2025 fasting success | 116 | May 21, 2025 |
| Shonee notes | 6 | May 20, 2025 |
| Cindy's Journal | 41 | December 10, 2020 |
| Starting again! Let's go! | 107 | May 10, 2025 |
| 10 day water fasting buddy wanted | 13 | May 7, 2025 |
| New Member, Frequent faster Rolling 72s | 3 | May 4, 2025 |
| One Meal A Day | 21 | May 4, 2025 |
| OMAD 30 days 23-1 | 1 | April 29, 2025 |
| 21 Day water fast starting - 29th April | 2 | April 28, 2025 |
| New to the forum | 1 | April 28, 2025 |
| Day 1 of 5 days water fast! Let’s goooo! | 10 | April 22, 2025 |
| Fasting buddy needed 100 days | 2 | April 16, 2025 |
| Heart Rate 90 | 1 | April 2, 2025 |
| Diabeties question & fasting | 1 | March 13, 2025 |
| 100 Day water fast 1st one 2025 | 1 | March 13, 2025 |
| Kay's Daily Journal | 383 | February 23, 2025 |
| Tracee's Fasting Journal | 5 | June 28, 2020 |
| Water Fast Feb 2025 | 1 | January 31, 2025 |
| 6 days water fasting starting 01/12 | 5 | January 17, 2025 |
| Is diet soda only an optjon | 2 | January 17, 2025 |
| Treating myself before i begin? | 3 | January 6, 2025 |
| Breaking a binge from.stress and get back to water fasting | 1 | January 6, 2025 |
| Fasting and pain meds | 2 | January 5, 2025 |
| Prepairing for Christmas | 3 | December 8, 2024 |
