Water Fasting
| Topic | Replies | Activity |
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Yasemin's "6 Phases" of WATER FASTING
Phase 0 - PRE-FAST MENTAL REPROGRAMMING Determining how long you want to go Defining your WHY Educating yourself about fasting Mental Reprogramming Video: https://www.youtube.com/watch?v=Dk8QsFg6b1w&t=30s Phase 1:… |
57 | March 3, 2021 |
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Electrolytes & Supplements: Water Fasting
Here is a list of electrolytes and supplements that are important to consider during an extended water fast as well as the corresponding Amazon USA and Amazon Canada links if you want to order them! Most of these on the… |
37 | February 26, 2021 |
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Fasting Stickies - Set up for Success
Hi everyone!!! If you’re new to our community, you may have seen colourful sticky notes floating around in our Facebook Group, Instagram and Forum! This system is a system I came up with during my first 21-day fast tha… |
21 | February 2, 2021 |
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REFEED TIPS 101 - KETO/OMAD - How to break your fast?
Some instructions that I have researched about re-feeding based on Dr. Daniel Pompano and others. This could vary based on the length of your fast, your weight etc. Day 1: 500-800 calories NO meat yet NO RAW veggies … |
24 | August 10, 2020 |
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10 Tips for Water Fasting Beginners
10 Tips for extended water fasting beginners *(Scroll down to the link at the bottom if you would rather watch the YouTube video!) 1. Do as much research as you can about water fasting prior to getting started on your… |
7 | May 2, 2020 |
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***NEW*** Fast Forward to Health Apparel is here! T-Shirts/Hoodies/Leggings/Tanks/Phone CASES!
Hi Everyone! As you know I have been talking about getting around to make some cool swag for us for a LONG time, and I have been so busy I never got around to it! I’m proud to announce that I’ve been working hard and f… |
4 | May 23, 2020 |
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SUPPLEMENT GUIDE for WATER FASTING
Supplements: Here is a quick reference guide with ALL you need to know about Water Fasting in a Nutshell. Heartburn? Acid Reflux? Bad Breath? Dizzy? Books? Dizzyness? Electrolytes? Supplements? Binge Eating? Hair Lo… |
5 | May 23, 2020 |
| Finesse Miles 21 days water fast | 15 | March 7, 2021 |
| Plateau & Water Fast | 8 | March 2, 2021 |
| What can I drink during a Water Fast? | 12 | February 26, 2021 |
| Long fast immune response | 2 | February 18, 2021 |
| How much weight do you lose per day/week? What do you think that amount of weight you lost consists of daily? | 8 | February 17, 2021 |
| Some general advise please | 6 | February 10, 2021 |
| Fasting and Acne | 4 | January 28, 2021 |
| My 5 day fast beginning at midnight tonight! | 25 | January 27, 2021 |
| Urgent help Please | 3 | January 26, 2021 |
| Fasting to get rid of allergies | 2 | January 24, 2021 |
| Vaccination during water fast? | 3 | January 21, 2021 |
| Could a short fast break my weight-loss plateau? | 7 | January 21, 2021 |
| How frequent to water-fast? | 6 | January 20, 2021 |
| Water fasting for 25 days | 3 | January 4, 2021 |
| Water weight gain after fast | 1 | December 31, 2020 |
| Somewhat water fasting ~ with a protein shake? | 4 | December 31, 2020 |
| Fasting Advantages | 2 | December 31, 2020 |
| Water Fasting & Dreams “Semi-Starvation Neurosis” | 2 | December 28, 2020 |
| Brain pinches while water fasting | 4 | December 27, 2020 |
| I’d like to Star a 30 water fast starting January 1st till the end of the month | 1 | December 26, 2020 |
| 7 Day Fast 12.23.2020 | 3 | December 25, 2020 |
| How to hide/dilute the salty taste | 2 | December 25, 2020 |
| New member! | 4 | December 21, 2020 |