Well, i gave up again. I gave up my goals and let myself go.
But, am here again to retry. I was doing okay and got to around 160 pounds at one point. Felt a little comfortable and forgot my why. I ate and ate and ate myself to 280 pounds.
I’ve never felt this miserable and this is why I have decided to take my health seriously.
Am planning on fasting 6 days at a time as many times as possible until I hit my goal weight.
Of course, listening to my body will be a priority, so if I need to take a little break, then I will.
I want to hold myself accountable here. If anyone is in a similar situation and want to take control of their life, fell free to join me so we can keep each other motivated.
This time, I don’t have my mind set that I should be perfect in my plan. This caused me to fail many times. I just want to keep going and as long as I pick myself up after falling, then I will be okay.
I will try to write daily updates here with weighings and extra.
Starting Weight: 280 lbs
First goal Weight: 199 lbs
Ultimate goal Weight: 130 lbs