Day 27 woke up super hungry…had to drink water asap to stave off the hunger. I should probably stop watching the keto vegan cooking channels but fascinates by all the things you can nlw make
Feeling weak today so I didnt do cardio…just did weighted workout and abs
Could not sleep…my sleep has been out of whack and my period too!
Now I’m sleepy on the flight already
I’m taking this online course and for some reason I don’t have the mental capacity to concentrate…sometimes I just want to sit like a vegetable or the information is not being absorbed
Heard the most terrible news today and went completely numb…I wanted to reach for a bag of anything to numb the hurt and pain to disconnect from my self and body.
I started crying on the plane but hid so no-one could see my tears.
I kept reminding myself to breathe and that I was strong and I can feel my emotions and I can survive it.
I would hurt myself more if I broke my fast this way and how much I would regret it and I would be in double the pain being so close to my 30 day goal. You never know what life is going to throw you…keep sending your positive thoughts and prayers
Why do I feel bloated when there’s nothing in my stomach and why do I still have my period ???!!! Wah😭