Congratulations @Compdude. That’s a great accomplishment and your work sounds very interesting.
I’m at 17 days today. Feeling good and accomplished overall. I took a plunge and did a coffee enema today just to have the semblance of a bowel movement (TMI). It was a success for me. Not sure how often one should do that, however.
I’ve been planning my first meal in my head (after a couple of days of juices, broth, etc. to break the fast). I want to make some vegan chik’n noodle soup. I found eggless wide noodles at my local store and will use some chik’n-less strips. I love to cook so I’m super excited about this meal. I believe my food desires are finally changing because I’m super excited about this meal rather than something fattening or sugary, which I’m super proud of. Also, to ensure I don’t blow my extended fast, I’ve decided to commit to intermittent fasting. I think I will do a four-hour feeding window to start with to assure I keep myself disciplined.
Well, I’m still counting down - only 11 days to go!