I’m good today!
Headache is done.
I did a lot of 5 day fasts so day 3 -5 is a cakewalk.
My first fast which was 17.5 days is all I have to go on as far as how I was feeling - but I have a feeling this one will go smoother.
I’m a lot more active already this time - know better how to pace myself and I am lighter to begin with. Much easier to start with 40+ lbs less to lug around.
The energy level picks up, and the clarity definitely.
I read some of a book this morning, got motivated. Planted some seeds, went through my wallet and got a couple of bills paid. Called an accountant - have had the number for months but was delaying it and finally made the call.
I’m declaring this fast “the brain purge fast”
Working on taking care of things that have been taxing my mind.
I’ve had no craving or food thoughts.
I like to make new things cooking - and have an abundance of ingredients, but just going to make notes on what to try when it’s feeding time again.
Going easier on the water intake. Temperatures are not like they were 2 months ago and I’m feeling more at ease.