Well done , are you diabetic or did you just buy the keto sticks over the counter?
Water Fasting 2020 January Challenge DAY 4 CHECK-IN
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thanks all…
I bought it over the counter. My partner and i are right into this and we like to ensure we stay in heavy ketosis.
Yes i have had some great benefits from this and i will continue to reap those benefits.
Its a great lifestyle!!
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4th day fasting already lost 13.6lbs looking forward to some health improvements.
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Day 4 check-in - still surviving, a struggle!
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You’re doing great. Most people on the planet haven’t even done 24 hours.
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