Water fasting 2020 challenge day 1 check-in!

#41

Happy New Year everyone!!! I am starting tomorrow. My last meal will be at 3 pm. Good luck everyone!!!

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#42

Started 1/1, going 20+ days if i can

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#43

2nd of January here
 I started my fasting last night. Will go for at least 45 hours to refeed and start fasting again. I plan to do this for the January. I fast clean. Nothing but water.

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#44

Great video as usual Yasemin! :clap:
Day two for me now :clinking_glasses:

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#45

That’s okay!!! :heart_eyes::pray: Start fresh! :sparkling_heart:

#46

Thank you!!! :sparkling_heart: Yes day 2!!!

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#47

I am 75 hours into my 7 day fast. Feel pretty miserable having rough nights but spells of real clarity and peace during the day.

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#48

Just started day 2 and feeling awesome!! How far i will go, im not sure at this stage but the goals are there and so is the commitment
 Doin it!!!

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#49

One day at a time!!! :pray:

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#50

Day 2 - check-in

For some odd reason I dont feel hungry or thirsty at all
 Have to force to drink my water

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#51

37 hours done yay ! Hope I can go on n on n on, Light stomach, have control over food yay, little cranky though but m still nice to people around :joy:

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#52

Good job @Zohra_Jabeen! Got to be carful of “hangry” rants! LOL

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#53

Just listen to your body @Lana1 it will tell you if you need water. Don’t force it.

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#54

Nice going @Mike_Brown! Btw, what are your goals?

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#55

You’re past the 3-day transition period from glucose to adipose burning @Daniel_Ohall . It gets much easier from here. Good job hanging in there.

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#56

Good job @Sasha_Fiercebit! Start small and build a track record of success. It will help to achieve bigger goals farther down the line.

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#57

Going job getting started. Hardest thing to do. Keep it up @PrincessMooMoo!

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#58

Look forward to hearing of your progress @Ashley_Sahakian

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#59

Thanks I will

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#60

Nice! Yes you’ll see hunger goes away more and more you won’t be hungry it’s all mental :stuck_out_tongue: Don’t need to drink too much, just when you’re thirsty

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