Day 6 yay!
I am thinking of doing this again after dinner on Sunday. Are you in?
Starting Another Fasting Thread (Rolling Fasts)
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I’m in 
Day 6 ongoing!!
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Excellent news! We can use this as a tool this year and there are different options of healthy fatty protein we can have. Different kinds of fish you have whichever you like, eggs, bone broth. I came across a recipe of blending 2 cans of drained tuna in a blender with 2 eggs, and a teaspoon of baking soda then pour in a baking tray and air fry or oven, it is like bread, you can google it. If I can find it I will send you a link. And then you can fill it with another fatty fish.
Blessings 
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Well, this looks like something I would try 
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I tried it and it was actually okay for me and I will be making it again and again. Some people add only bagel seasoning.
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Day 1 of sardine, mackerel, eggs and bone broth fast. 
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Day 1 of egg/broth fast. I will decide what to add later.
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Day 2,
For day 1, I made the tuna, eggs and baking powder bagel in the oven using 3 eggs and 2 tins of tuna, I had half of that with 2 cans of sardines and put the rest in the fridge, I found it very filling and tasty. Let’s go!
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Day 2 ongoing. Yesterday I had broth throughout. Today I’m having air-fried salmon.
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Sounds good. Enjoy!
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Day 3,
This has been quite easy.
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Very easy indeed
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Day 3 ongoing. Same as yesterday but will also take broth.
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Day 4,
Doing well thank God.
What would you like to do after dinner on Sunday?
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I would like to do 6 day water & electrolytes fast. You?
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Day 4 ongoing
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I will most likely be doing the same.
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Day 5,
I have to get my head straight for water fasting again
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Me too
But good thing is we focused on the right foods, so it might not be too hard 
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