Day 5 ongoing!!
Starting Another Fasting Thread (Rolling Fasts)
Day 6. Enjoy your refeed then back to fasting 
Day 6. Here we go 
Enjoy yours too!!
Day 1 - water fast 
Day 1 of fasting. Let’s go 
Day 2,


Day 2 ongoing!!
@Overcomer
I am thinking of doing something crazy. 
I have been watching many people do long fasts on reddit & Instagram, and seeing their results especially the healing part, it motivated me.
Since this might be the only time I will have enough fat to do a long fast, I am thinking of trying one.
I also have a small family vacation in June the last week. So this gave me some more motivation 
I will try, no actually I will give it my all and do a 42 days fast. I know it’s crazy but I think I can do it.
So I just took some bone broth so I can restart the timer as my day 1. I also just ordered MCT oil.
Day 1 of 42 
That’s great! I know you can do it and I will be motivating you all the way. After Sunday I will try and do some longer fasts as well. Perhaps 21 days twice. All the best @Damaris_Njeri
Blessings
Day 3 yippee



I appreciate the support 
Yes, let’s do this

Day 1 officially done. Day 2 ongoing, 41 days to go 
Day 4
I forgot to log on
.
Well done! 
Well I am restarting again 
My neighbor who is also my friend had a birthday party. And she invited me. I had no choice. There were not many people so I wasn’t able to avoid eating. And I don’t like telling people am fasting.
So my fast was broken. I am restarting again. And now I have fewer days (40).
This is kinda annoying because of all the times this distraction could come, it had to be now.
Anyway I start again and I pray no more distractions. But in all these, I am proud of myself. I didn’t eat more than 500 calories. The old me would have taken full advantage of this and eat like crazy, after all the fast was now ruined 
But this time around I controlled myself. Which is great.
Day 1 of 40 
It’s great you manage to control yourself against doing too much damage.
Going forward you will need to tell your friends something if you do not plan to eat as there will always be distractions we can’t help. Perhaps, just say I’m not eating today unfortunately I can’t share why as it is between me and the Lord. They don’t need to know how long you are fasting for. I personally have had to be firm and tell friends and family I am not eating on that day, unless I decide to.
With the weather warming up there will be more parties and functions and we have to be prepared. No harm done, you did well but I just wanted to share how I handle those situations.
40 days is long enough and you can always do 14 or 21 days after your getaway with family and if you tell me in advance I can join you. Apologies if there are typos, too fatigued to care 
Blessings 
You are right.
And I thought of coming up with something but a stupid thought in the back of my mind was like, you just started yesterday you can just restart 
If I was like few days in I wouldn’t ruin it for something like that knowing how hard it is to start.
Moving forward I will definitely handle distractions better

Typos don’t matter as long as the message gets home 
Day 5 almost there for me at least. 


Day 1 complete 
Day 6,


