Day 4 ongoing. Getting close 
Starting Another Fasting Thread (Rolling Fasts)
1 Like
, I don’t buy sardines as I prefer mackerel but I will give it a try. Some say mackerel is just as good for a fast if you want or egg fast.
Broth fast is definitely great and has lots of benefits too. It’s good we have options. 
1 Like
An egg fast is something I can do
I have tried an egg fast before, but after day 3, I couldn’t stomach them.
I can alternate egg and broth fast for the coming week 
1 Like
Sounds good, mix it up, why not. I have bone broth, sardines, eggs and mackerel so I might mix it up. Let’s keep our body guessing. 
1 Like
Sardines will be delivered tonight. I ordered 16
1 Like
Let’s go
1 Like
Day 5 
1 Like
Day 5 ongoing 
1 Like
Day 6 yay!
Almost there. Enjoy your refeed.
1 Like
Yeah Day 6
Enjoy yours too
1 Like
Day 1 of sardine fast.
1 Like
Day 1 of egg/ broth fast. Starting with eggs 
1 Like
Day 2
Interesting week.
1 Like
Day 2 ongoing. Today I am having broth
1 Like
Day 3 on going.
1 Like
Day 3 ongoing
1 Like
Day 4,
Let’s go
1 Like
Day 4 ongoing. Feeling great, doesn’t feel like a fast 
1 Like
Very true! It’s good to do something different to keep our body guessing.
Day 5,
1 Like
Day 5 ongoing. Kinda sad it’s almost over 
1 Like