Hope you feel better soon. Try and find a way to support your back so you don’t make it worse, take it easy. Yes, I will check in after I start fasting. 
Overcomer daily journal
Day 
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Not much to report, I will check in after it is completed and start day 2.
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I’m on day one as well. Good to know I’m not alone!
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You are not alone . Check-in whenever you can. All the best 
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You’re doing great! Keep it up !
I will try to fast as long as I can. Minimum a week
i will still be having ginger tea to help with my cycle and Electrolyte water also.
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Day 1 for me as well! Have a wonderful day!
Happy fasting! 
I will check in tomorrow.
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Ooooo you marvels of inspiration xx Your all doing great! Glad to see your all here for yourselves 
You’ve got this!!
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Hi @Cate_Alexandra I wonder how you are doing from time to time, glad to hear from you. Join in when are ready. Hope you are doing okay
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Ty! You are amazing, The ginger the sounds delish. Much peace and good vibes to you. 
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Day 
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So far hunger seems at bay, but I know sometimes it comes on suddenly and strongly. I am ready I will check-in on day 3.
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Day 2
Struggling with cravings. The break was really long. Will pull through any how.
Have a good day!
keep fasting!! 
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Yes, I agree it was a long break for me as well. Do your best, if we fall, we fall forward and get back on.
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Day again for me, I had to start again, taking it day by day. I will do my best for April but I do have dates when I will only be doing omad. May will be much better for longer fasts, but I don’t want this month to go to waste and go off the rails, so doing what I can. Lots to achieve this year and I believe I can achieve my goals.
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Day 1 for me again.
Getting back. Will try to get used to it this month. Next month onwards I will be regular
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Hello @Mandy,
I can start the extended fast on the 4th or 5th of May, I wanted to give the notice to lower our carbs or keto beforehand. Are you in? Let me know. Hope you are doing well.
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Yes I’m in.
I will be egg only diet from tomorrow. I will be doing it for a week and then start water fast once I’m in ketogenic state.
I’m well… been fasting on and off. Will be aiming for long term fast. hope you are well
I will check in tomorrow
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That’s great! If we do a 21-day water fast from the 9th, last meal Sunday the 8th it will take us to the end of May. I think it would be good to aim for that, I will lower everything from now by doing omad/keto and possibly some 36hrs fasts. Glad you are good, I’m staying positive and ready to kick off some weight. Have a great weekend
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That’s a good plan. 21 days water fast from 9th seems good. 8 days of keto will make fasting easier. Let’s do this.
I have stared my day 1 of keto.
Will be having one meal a day of eggs , cheese and lettuce.
Have a wonderful day!
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Hi @Mandy
I am doing okay thanks. Getting everything ready for our 21 days fast, lowered carbs a lot already, so all good.
How is your egg fast going?
Also, are you starting after dinner on Sunday night or Monday?
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