Listening to our body is the key here and any day can be Day 1
Welcome back
June Accountability Challenge 🥰
First day (Day 1) - 18 hours in. Hoping to go as long as I can. Starting weight 11st 11lbs. 1st Goal weight 10st.
on day 12! super nervous for my dentist appointment tmr i might reschedule
Day 8 done feeling wonderful- hope I can sleep:)
Day 2!!
Day 8 :
How is this week going so far Tabby?
Done 9!!! Oh my never thought I would get here!! Tomorrow is the crazy number 10!!! I love the stickies… 8,9, and 10 are one group together in colour for me, so then we have 11,12 and 13,14 grouped together. I originally wanted to go for 15, and yes, I understand a commitment is a commitment, yet life is short, and my father in law lives alone and my hubby invited him over for lunch on Sunday… day 14. So it will have been 13 1/2 which is pretty good:))) never thought I could!! I will be striving for a longer fast again in July, and some shorter ones in between, yet can anyone who happens to read this tell me if it okay to refeed a few days and go in a 3 day fast again the next week? Just wondering how much water fasting to do after till my next fast. I usually do LC IF OMAD yet wondered if OMAD with a few 72 hr fasts works after an almost 14 day fast?
Congrats Luna, I am in day 10 tomorrow:)
Madame Coretti, can I just say, you are smashing it! It’s so inspiring to see resilience and willpower like this - great stuff!
I’m doing much better - I dream about food A LOT! Usually I’m eating the food and then I think ‘damn I can’t believe I broke my fast again’ thankfully I wake up and realise it was just a dream
How is everyone else doing?
on day 13 i slept in super late today, but i feel so good! everyone’s telling me i look thinner and it’s really keeping me motivated
thank you! super proud of you and everyone else keeping strong and resilient
Day 3
Hey sorry about the Madame Coretti, but that is my teacher name. My name is Monique or nickname Monie. I have the same dreams….so funny.
Thanks for the reply, congrats on your journey so far as well.
Wow,13!!! Way to go Luna,
From Monique
Day 10 started:
on day 14, never been this far super proud, but it’s getting a little harder to keep busy
Hi Luna, congratulations on 14!! I would join you in the longer fast but have family commitments that seem to get in the way. I can do 5 day fasts easily but even this weekend am cutting my 15 day fast to 13 to have one day of easy refeed before our family lunch on Sunday. I love family…they are wonderful but just can’t imagine finding three weekends in a row that I can escape from. Anyone with close a European culture would understand. If you have any ideas I am happy to hear them.
Monique
Day 10 almost done
Way to go Lily… I love how your GIFS help you celebrate!
Monique