day 8 done! i feel like i might get some good sleep tonight! just took acv and magnesium, my little magic cocktail.
June Accountability Challenge š„°
also i would like to say that the fasting stickies are genius. they really give you the bigger picture and make it seem so simple; get through the day and peel one sticky off. itās so satisfying!! truly a game changer!!
Hi! Would love to join. Today is day 1 for me.
Im in
Big whys
- to regain discipline.
- heal my skin/gut.
- lose weight.
- increase BDNF.
- stop giving up on myself.
Day 5 just started:
The real game begins for me⦠Day 5 -8 are the most challenging days for me⦠But I remember my WHYs, I will stick to it⦠I will proof my self that once I commit , I will definitely complete itā¦
I need you all fellow fasters , we will do it together⦠Love you all⦠May God bless you allš
Thanks, you are right 50% effort wonāt work.
I thought the same thing- if I can get to Monday I will be golden.
Day 5 almost doneā¦feeling strong and have a plan for the weekend. I had to decline 3 social engagements that so happened to pop up last minute in order to not give in on my first attempt to fast longer then 5 days⦠here we go!!
So happy to meet new fasting buddies⦠I am in day 5 of 15⦠new to all this⦠first time
Day 6 started:
Yesterday I slept like a babyšā¦ Feeling proud though⦠Gear up water warriors We can do it together⦠Will check the scale once I reach day 15⦠Its hard to stay away from the scale thoughā¦
How others are doing ??
nine done! everything is getting easier. my energy is starting to balance out. iām starting to get really hangry and sensitive, but other than that iām feeling strong
Had to start over so Iām actually finishing day 2 but still going for the 21 days
keep going forward! you got this
Done my first day 6!!!incredible!!
I am weighing myself each morning. It seems to be what I am looking forward to as the scale is dropping each day. I am using the scale as a tool to keep going towards my goal. It is working
day 10 done the moodiness seemed to be coming from somewhere else
a little tmi but iāve had zero cramps during my menstruation and my skin looks fantastic. fasting is such a blessing. keep going!!!
Day 7 started:
I was tired a little bit through out the day⦠But Evening walk and post workout shower fixed itā¦
How others are doing ???
Love it!!!
Same here!
Day 7: feel good, went for a bike ride today and did some yoga yesterday.
Day 7 done as well. I had to nap this afternoon. I am not getting enough sleep somehow too busy. Today was tough but made it.
Thank God for this group! Itās so encouraging to see people on similar fasting journeys.
In the interests of full disclosure, I messed up this weekend but Iām back on it today!
Need to put that blip behind me and power on.
Happy Monday guys