June Accountability Challenge šŸ„°

day 8 done! i feel like i might get some good sleep tonight! just took acv and magnesium, my little magic cocktail.

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also i would like to say that the fasting stickies are genius. they really give you the bigger picture and make it seem so simple; get through the day and peel one sticky off. itā€™s so satisfying!! truly a game changer!!

Hi! Would love to join. Today is day 1 for me.

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Im in :grin:

Big whys

  • to regain discipline.
  • heal my skin/gut.
  • lose weight.
  • increase BDNF.
  • stop giving up on myself.
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Day 5 just started:
The real game begins for meā€¦ Day 5 -8 are the most challenging days for meā€¦ But I remember my WHYs, I will stick to itā€¦ I will proof my self that once I commit , I will definitely complete itā€¦
I need you all fellow fasters , we will do it togetherā€¦ Love you allā€¦ May God bless you allšŸ’ž

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Thanks, you are right 50% effort wonā€™t work.

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I thought the same thing- if I can get to Monday I will be golden.
Day 5 almost doneā€¦feeling strong and have a plan for the weekend. I had to decline 3 social engagements that so happened to pop up last minute in order to not give in on my first attempt to fast longer then 5 daysā€¦ here we go!!

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So happy to meet new fasting buddiesā€¦ I am in day 5 of 15ā€¦ new to all thisā€¦ first time

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Day 6 started:
Yesterday I slept like a babyšŸ˜„ā€¦ Feeling proud thoughā€¦ Gear up water warriors We can do it togetherā€¦ Will check the scale once I reach day 15ā€¦ Its hard to stay away from the scale thoughā€¦

How others are doing ??

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nine done! everything is getting easier. my energy is starting to balance out. iā€™m starting to get really hangry and sensitive, but other than that iā€™m feeling strong :muscle:

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Had to start over so Iā€™m actually finishing day 2 :weary::woman_facepalming: but still going for the 21 days

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keep going forward! you got this

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Done my first day 6!!!incredible!!
I am weighing myself each morning. It seems to be what I am looking forward to as the scale is dropping each day. I am using the scale as a tool to keep going towards my goal. It is working

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day 10 done :heavy_check_mark: the moodiness seemed to be coming from somewhere else :joy: a little tmi but iā€™ve had zero cramps during my menstruation and my skin looks fantastic. fasting is such a blessing. keep going!!!

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Day 7 started:
I was tired a little bit through out the dayā€¦ But Evening walk and post workout shower fixed itā€¦

How others are doing ???

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Love it!!!

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Same here! :slightly_smiling_face:

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Day 7: feel good, went for a bike ride today and did some yoga yesterday.

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Day 7 done as well. I had to nap this afternoon. I am not getting enough sleep somehow too busy. Today was tough but made it.

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Thank God for this group! Itā€™s so encouraging to see people on similar fasting journeys.

In the interests of full disclosure, I messed up this weekend but Iā€™m back on it today!

Need to put that blip behind me and power on.

Happy Monday guys :slight_smile:

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