Ok here we go…day 1
Extended Group Fast - Starting March 1st!
I created a youtube channel to post my results after this march fast. New to this will be joining all of you guys.
Hi. I’m in. Started my fast at 10:30 pm on 1st March for 30 days.
Hi everyone, Im in too! All the best for the whatever type of fast you are doing, short, long or intermittent. Im on hour 42 of a long fast for health & recovery from illness.
Hi @Sanne welcome to the family!!! You will see that water fasting actually SIGNIFICANTLY helps with those feelings of anxiety/stress for me and for many people and I am excited for you to experience that peace of mind as well!!! Did you just start So far so good?
SO FAR SO GOOD EVERYONE!!!
Day 1 is rolling as per usual!
Your goal today is to just make it to bed without eating! That’s it, that’s all!
Focus on NOW!!!
Will be signing on at 6:30pm EST (in about 40 min) for the Live Check In!!!
Absolutely Accountability buddies until the end!
25 hrs in for me yippee! A little hungry earlier but overcame that. Let’s do this:muscle:
Day 1 Live Playback!
Today is relatively easy so I will keep it short and sweet!
Day 1 over!!! My mind started in!! “Just have some tea with a tblspn of sugar, it won’t hurt”. Ugh!!! But I got through it. Thanks to this group and my sister I know I can make the 21 days!!
You can do this!!! It’s getting to the tough period where we are having temptations tonight, it will pass soon. A bit irritable but let’s keep pushing!!
I’m in Day 2
I’m on day 1 again because I give in. I feel soo embarrassed about myself but at least I’m being honest with myself, wrote down all the reasons why and now I’m here again!
This time I’m finally saying NO to food and Yes to better and healthier version of myself!
I am joining a bit late, on sunday is very difficult to fast for me as i am all day at home so i decided to start on monday, i’m going for 7 days i have apple vinegar, green tea, coffee but i couldn’t get himalayan salt so i will use regular salt, i am not sure if it is okay to use that salt though
Like you say: you’re being honest and you’re back!!
I’m 24 hrs in. We got this guys!
I’m 11h in and this time I got this!
No excuses anymore, I am capable of doing this!
Yes you are lilly, we are in this together!
I wanted to start my fast asap but I have two birthday parties to attend to , one later on today and another on the 8th , I guess I don’t have eat while in attendance, anyways I’m 5 minutes in. Hopefully this will be the start of a 30 day water fast .