Maybe we can have a list of participants for tomorrow? Can I be the drill sergent too? or maybe @Compdude ? But he is too nice for the job … I’m not
Extended Group Fast - Starting March 1st!
I’m in. Finished a good sized lunch just a little while ago and began my fasting app. I’ve never gone more than 4 days. So my initial goal will be a 7 Day firm then open ended after that. Looking for autogaphy and to heal insulin resistance. I could stand to lose about 45 lbs… but correcting the insulin is most important to me.
Currently 2 h into the Fast and soo excited! The longest one I’ve done is 4 days but I’m so determined to hit this!!!
I am one hour in. Some Panic crept upon me. I hope that will subside. Good luck to everyone, especially if you are quite new to prolonged fasting, like me.
Xxx
Would love to join!
I’m excited! Wanna give this a go and excited to have a team of people going at it with me!
Haha everyone is on here, many anonymous! No public participant lists!
Yes!! Welcome!
Welcome!!!
14 hours and 40 mins fasting. So far no issues as ive been doing OMAD.
NICE! good job jessica!!!
MARCH CHALLENGE KICKOFF VIDEO
TODAY’s YouTube Live!!!
Postponing start date for my 21-day fast to 3/22 from 3/17. Reason is I won past the 1st round of the World Championship of Public Speaking. Round 2 is scheduled for 3/21 which puts me near the beginning of the fast and I don’t want to run the risk of any residual “transition.”
symptoms during the contest. So decided to play it safe and postpone. Round 3 isn’t until May, if I get lucky to get past Round 2.
Thank you. I will do that.
I just had my last meal. Excited to start this!
I’m in. Day 1. First time extended water fasting. Have done ADF for a couple of weeks and one 72 hour fast last year. Glad to have a group to chat to about it! Good luck everyone!
Nice!!!
Perfect!!!
Currently 14h in!
Congratulations, Compdude!!