38 hours in. Going to day 3, then day 7, then day 10โฆ
Annual March Madness Fast 2022 ๐
End of Day 3โฆ survived, was definitely better than day 2โฆ having some tender coconut water for some electrolytes.
Day 4โฆ here we come!
Almost to the end of day 2,and I am holding on.
Day ,
Completed day 3 with no serious issues I thank God. Letโs do this special people๐ช๐พ.
Wow you are suchhhhh a badass!!! Great job day 31!!! WOW!
My longest was 30 days right before little baby was conceived so doing OMAD and getting back to small 1 day fasts for now!!!
Amazing that youโre a well seasoned faster and that your day trading group fasts too! Wow!
Welcome!
Good job everyone!!
Wrapping up Day 3 of March - kicking butt!!!
If youโre OMAD/ADF/Water Fasting - anything! You can keep checking in!
Progress not perfection!
Day 3 completed!!!
We can do this full march!
Hello!
I will to start the next monday 7-03
I feel very motivation after read you.
Wow! letยดs do this!
GO
Successfully completed my 72 hour fastโฆ then enjoyed a 2 hour feeding windowโฆ now continuing with my fastโฆ my addictive food thoughts are mostly goneโฆ today was such a success i used to not be able to control myself around anything sugarโฆ this afternoon i met my bff for coffeeโฆ while she ordered her cake and delish lunchโฆ i had absolutely zero interest in taking a bite off her plates! I was happy sipping on my green tea and waterโฆ feels Empowering! 4th day almost completed! Day 5!!! Here we come!
Day ,
Letโs do this .
Refeed for me is 2 or 3 days then jumping back on.
Day
Hope everyone is doing well.
I will have a refeed tomorrow, Sunday evening and start fasting straight away๐๐ฝ
Day ,
Had a refeed and back on
I will check-in tomorrow.
Completed Day 6.
Aiming for 21 days fast.
Had to go to New York with my mom for an emergency so I ended up refeeding on friday.I knew all the running around was going to make me dizzy. My mom is going through something right now and she needed me to be at my best. So I did OMAD and restarted my fast. I am back on day 3,I have a little headache but otherwise I am good.
Day ,
Taking it easy.
I will check-in tomorrow๐๐ฝ
Had a refeed. Day again, if we fall we get back on
Fashionably late, Iโm in for 21 days starting Friday and will be done on the 31st.
Day , I will check in on day 3
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Hi everyone. Hope this finds all well and safe. I have been diagnosed with cancer and heard about fasting benefits and decided to do a 30 day fast and would appreciate any tips or advise any one have for me. Thank you in advance and wish you all well.