Let’s go!
Annual March Madness Fast 2022 💖
Set your timers if you haven’t started yet!
I am in. 2nd day to day of waster fasting…want to proceed for at least 10 days but hopefully longer… started with weights again today as well.
Goal: loosing the 10-15 pounds I gained over the past months and adding back some muscles…
Happy to be here again.
I have completed day 1, so day now.
We can all do this💪🏾
Boom let’s go! Who else crushed it? Who is struggling?
Day 1 went well.
I exercised! Feeling so good about it.
Let’s rock March Everybody!
We all are going to be so much healthier at the end of our fasts.
My goals are for mental clarity,
Growing spiritually, being healthier and improving my willpower. I went to see a movie and went for a walk to get thru the day. It’s all about keeping yourself busy.
Day 1 done and dusted! Starting off my day 2! feeling super determined… energy levels are low so adding a little maple syrup to my morning glass of warm water.
Lets do this guys!!! We are doing this!!!
Gone 24hrs with a liquid fast. Got a little lightheaded and drowsy so then I added salt to my water and felt better. Staying strong.
Day 2 of March - How’s everyone feeling this morning?
Ending day 2… must say it was tough towards the end… my fingers itching towards uber eats … and my mind on food… on an addictive cycle… looking back i cant believe i got through it! Phew… i dont know what to say… 2nd half of day 2 was not easy for me… the trick that helped me…? Watching Master Chef and eating with my eyes…
Naughty naughty!! Try to watch some arts and crafts so you don’t tempt yourself!!!
March Mantra
What’s one of your mantras for March or a favourite quote?
Post below!
This afternoon I am doing OK. It was hard during lunch because my co workers brought in food that smelled delicious. I just took a walk outside and did some window shopping to avoid the temptation. I am going to take a long walk this evening to hit my goal of 20K steps. Hope everybody is doing well!
Love it! Let’s go!
Day has started for me
.
Day 2 was okay, some hunger here and there but I conquered it . Had an infrared sauna in my sauna blanket last night which was relaxing. Determine
Day 2 completed
Day 2 went well. No hunger. no weakness. We are strong! We can achieve all our goals!
Mantra for March: I can, I will.
Just found this site! I have been water fasting for about 10 years now. I am a huge advocate of the health benefits of water fasting.
Wish I would have found you earlier. I am currently on day 31 of my 40 day water fast so I can join you for March Madness fast until the 12th unless I decide to go longer. I did #fastingfeb with my day trading group!