I just joined this forum today and I am starting my 14 day fast today. I would love to join you on your fast. I really need all the help I can get. I have done many fast in the past but never gone past 7 days. I have done way too much eating and drinking during this quarantine period. Food is definitely a comfort to me.
7 days water fast starting on may 26
@Valerie hello Valerie, welcome. Yes, definitely you can join. We’ll help you and we need your help as well to complete the fast without breaking it. And… yeah since quarantine even my eating habits had changed. But we can come over it.
Come on… let’s do it
Hii guys… how do you feel today?
I feel energetic and excited
Had a good Upper Body workout so I’m feeling in the lats and shoulders. On Day 4/21.
@Compdude that’s good .
I have no plans to workout… currently am on day 1/7. Listening to my body I may extend it.
Hi @Rithanya08, so far so good. Reaching the end of day 7. Trying to continue the fast for another 7 days. How are you doing?
Day 1 feeling surprisingly good. Not hungry at all but I have been thinking about food a lot. I had to go to the grocery store to buy more water I realize I should stay away from the store. Hopefully i bought enough to get thru the week. I needed to get out for a long walk this afternoon to get away from temptations. I am going back to pack up all the food I have left on my house for my neighbor. Lol. She is thrilled. I will need to come up with a right schedule to keep my mind occupied.
Day 2 starts… feeling excited
But, last night was creepy
. I had to come across multiple dreams about breaking my fast. But Soon after I woke up I was like " Thank God, that was a dream".
Successfully completed day 1…
I know those dreams all too well! I am finishing day 1 today so we are on the same journey. I had to go to the grocery store to buy some water ugh that was a huge temptation. I had to get in and get out before I talked myself into getting something. Day 1 down. Good luck on day 2!
@Valerie hii Valarie, yeah those dreams come often during the fast .
Good luck on your fast as well
Let’s do it
Heyy guys!!
How are you doing today…
How’s your fast going on…
I’m on day 2… feeling great
Day 5 COMPLETE - On Day 6
Feeling good!
Focus on your “why”. If its not enough find a stronger “why” or read some of the members journals on the challenges they overcame. I recommend @Overcomer
For me during my 40-day I kept in mind if I don’t reverse my T2 diabetes I’m ending up on the dialysis machine or getting my feet chopped off.
@Rithanya08 My internet ha been acting weird. Day 8 today, so far so good. Hope you are doing good too.
@Arunima heyy… day 2 completed successfully
Getting started with day 3…
But my parents wants me to eat today and even though I’ve explained them everything they still ask me to eat.
But however I made my parents understand today…and I’m continuing my 3 rd day fasting