21 Day Fast starting 12th of January

You are too! Thank you :blush:

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Day 13 & 14 of 21

“I am going to be okay” #water-fasting

Yesterday was rough but I decided to do some self love activities! I got waxed, nails done, and a deluxe pedicure. I could afford all this from the money I saved water fasting for the last 2 weeks lol! It’s the count down! Only 7 more days to go! :raised_hands:t5::raised_hands:t5::raised_hands:t5:

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@Lena_ReadySetGo wow, That’s amazing :smile::clap:

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Day 10
I ended up breaking my fast. It was hard. It seems like I cant move past day 10. I get really dizzy, fatigue, very low energy :face_with_head_bandage:
I deffenetly want to try this again thoo.

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10 days is really good. Glad you listened to your body. You can take a short break and do it again.

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I am feeling much better today after being unwell for almost a week. I am starting my water fasting journey again. It is midnight and my jostarts from today ie 27 Jan 2022.

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10 days is excellent!!! This is not easy! I would have given up already if I didn’t have people (like yourself) cheering me on. We will keep trying until we reach our goals. Plus, when your body says stop you must stop. You did great!!!

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Day 15 of 21
“I am stronger than I ever realized” #water-fasting

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Hi @Lena_ReadySetGo, how’s your fast going?
15 days is a huge achievement.
How are you feeling?

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Day 16 & 17 of 21

“I give myself permission to let go, relax and be calm.” #water-fasting

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Thank you guys :pray: I really tried my best.
@Lena_ReadySetGo you are amazing. You are already on day 17, You can do this :slight_smile: :clap:

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Thank you so much :blush: I have to admit I am really ready to stop. I don’t feel bad, I’m not hungry, I’m literally just tired of water :joy:. Only a few more days.

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I tried for a year to get to this point failing the whole way. I gave up for months then would try again smh. Just keep trying and you will get there when your body and mind is ready. You’re doing great!

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Day 18 of 21
“ One day at a time, one step at a time.” #water-fasting

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Just 3 days to go @Lena_ReadySetGo! You will definitely do it!

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Day 19 of 21
“ I am reaching outside of my comfort zone to make my dreams a reality.” #water-fasting

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I guess starting the water fast immediately after covid was a bad idea. Bad bodyache, fever and sore throat is pulling me down.
Any suggestions anyone?

You said you’re not feeling hungry anymore. Dont you feel out of energy or dizzy? I could barely get out of bed after 10 days :grimacing: kinda scary.

Btw you’re at the finish line now :tada: you got this :clap:

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Listen to your body. There’s no reason to rush. Take all the time your body needs to recover.

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Day 20 & 21 of 21!!!

I did 21 days!!! I ended my fast at 11 am CST with homemade bone broth. I have to say, day 20 was so bad I truly was worried. I couldn’t even post I felt so bad. However, all in all I’m glad I did complete this fast. I lowered my high blood pressure to normal among other miracles. Here’s my stats:

SW 255.8
CW 222.4

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