Yasemin’s 21-Day WATER FAST - REFEED THREAD

Actor Denzel Washington says, “Fall down 7 times, get up 8.”

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Thank you Compdude

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We all did. You will get the fasting muscle as you continue to exercise it! :heart::wink::heart_eyes:

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So does the book of Proverbs. “For a righteous man falls seven times, and rises again…” :slightly_smiling_face:

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That looks beautiful!! Yum!!

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@Yasemin

What are your thoughts on mushrooms? Can cooked mushrooms go into the bone broth in the first day? Should they be pureed?

Should all soup veggies be pureed?

Thanks!

I never tried, but I don’t see why not! Sounds good to me :smiling_face_with_three_hearts:

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