@Miramar are you going to be doing a fast on the 21st?
Winter Solstice Slim Down - Greet Santa in your Skinny Suit!
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Hi @violingoddess91 !
There are going to be more fasting things into next year for sure. I’m not sure what my current plan of attack will be.
I hit a nice low, and then the holidays and other things have been distracting me from my February goal so a change in my plan is on the table.
Right now I’m successful most days with creamy coffee in the morning and a hearty dinner. An almost OMAD.
I’m maintaining the clothes I’ve widdled my way down to which is good. And currently we are having a cold spell and I still have clothes that can fit - they would have been way too tight 6 months ago.
While I wanted to get to goal by February, I’m going with some maintenance for the time being. I have more uncompleted fasting stickies on the wall right now than I care to see. 
I did lose a good amount in a relatively quick time and I have more to go. I have to remind myself I’ve now not had my period for over 4 months so life hormonal changes have also played a role in this challenge for me.
I’m going through a change around in my apartment and been helping a friend move the past couple of weeks. I have some kind of restlessness in my head I’ve been struggling with.
Anniversary of several family deaths also playing with my mind.
I will probably ponder your question while I’m working on my projects today. 
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Sending you some loving kindness! Everyone copes differently and I hope you find a path that allows you to feel your emotions, validate your awesomeness, and suffer less
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LOL, replied in your journal by accident. Sorry.
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@Miramar I’m back!! I need to do another 48-72hr fast this week. Are you still doing OMAD or want to join in??
@violingoddess91 I’m down to doing a 58-72hrs fast if you are? Need more accountability and more fasting buddies!
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Hi! yes! I’m starting today!
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Dropping in to say you guys are kicking butt 
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Welcome back!
I have petered out a bit .
Most days this past month have been close to OMAD
Trying to just stay in line to get past New Years and will be digging in hard January 2nd.
I can still wear my size 14’s. My belly is beginning to go the wrong way again though.
Need to keep myself busy.
I’m petrified to look at the scale again until next year.
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Miss you Yas!! I will return next year on the calls! So for now, I’m going to use your forum 
Yay! How is your day 2 going?? I’m starting my strict 48hrs, today Is day 1 for me
@Miramar I
Omg I know the feeling!! I get scared going on my scale too but it’s essential that I keep up with it weekly or else I’ll fall off the wagon like before! I’ve gained 4lbs since my longest fast. So I just need to lose and maintain around my optimal number. Really trying to work on losing body fat mostly. It’s so hard!!!
But yeah keep your OMADs clean! I need to take my own advice 
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it’s going well! I love the empty stomach feeling
Oh yes me too!! My day 1 is going smoothly so far too. I’ll hit 24hrs tonight at 3am how many days are you fasting for?
2 weeks, which will be by the time holiday break is over.
Wow good luck! 2 weeks will def help you burn off 14lbs! I enjoyed it but I don’t know if I could ever do another one right now. But I def loved it, kicked off my weightloss for sure!! You got this!!
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