Will be doing a 7-day water fast

I would like to make it 21-day or 40-day, i’ve seen people done it so how can’t I? But want to be realistic here so i will be starting baby steps here. For a background, i have been on a yo-yo dieter for 9 years. I can do intermittent but i have only gone 3 days in terms of water fasting… so help me God. Good luck to me… :persevere::point_up:t2::grin: keeping it positive…

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