I posted Day 7 Check-In too late and everyone missed it also - SORRY!
So I’m getting a headstart and posting day 8 EARLY hahaha!
How are you?
P.S. Here is a QUICK REFERENCE GUIDE for EVERYTHING YOU NEED FOR FASTING:
- Supplements
- Electrolytes
- Recommended Books
- Other: Tongue Scraper
Link: QUICK REFERENCE GUIDE for WATER FASTING
Here is todays Day 8 YouTube Live about Coping with Stress Eating: https://www.youtube.com/watch?v=3FO6FYlGVLQ