Ikr! Hopefully it’ll motivate me to keep on going, I ended up throwing my excessive night routine on my skin and let autophagy do the work, just wash my face and sleep hahaha
Water Fasting 2020 January Challenge DAY 5 CHECK-IN
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Yeah, healing the body from within is the best possible skin care! 
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I am starting today so a wee bit behind. So glad to find this group to help me start my fasting challenge!
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Best of luck! 
it’s a great community!
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Is it too late to join? I’m on day 2…
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Nope. The main thing is you joined our little fasting community.
Welcome. I’m the resident “graybeard” having completed the longest water fast, so far, at 40. If you have any questions, feel free to ask.
Checking in Day 5!! ((Should I just be checking in on the most up to date threads??)
Today was hard, was so hungry all day I keep fighting with myself about breaking my fast and it scares me just how easy it would be to break the fast. Food is everywhere.
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Way to stay 
Hang in there the hunger pangs will start decreasing in intensity as the keytones start suppressing the production of Ghrelin, the hunger hormone.
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Never too late to join 
!! 
welcome!
Nope you can check in on day 5 if you’re on day 5! Or you can check in on day 9 and say you’re on day 5 just to chat with active people!!
Up to you! No rules! Also come check in on the YouTube lives in the comments!