Anna, you are fierce! Joining in the Valentine’s water fast…go girl! You are flexing your water fasting muscles.
VALENTINE’S DAY 2020 WATER FASTING CHALLENGE! 💖 (ALL CHECK-INS in this THREAD)
Taking it one day at a time is best. I sent my intention at the beginning knowing my goal but also being mindful of my body daily. You can do this!
Day 2!!!
Day 2 today! How is everyone!
Decided to keep all check-ins in the same thread this time so just hit reply, and bookmark this thread!
Completed Day 8/21 Day Water Fast
Lost 18lbs (9lbs water & 9lbs fat)
Completed 7 straight days of exercise with Day 8 a rest day.
Day 3 is coming to an end for me! Feeling good so far!
Day 2 - Check-in. I have the most horrible headache… Drinking lots of water and pushing through!!!
Day 2. For me. I am having stomach growls,but I am feeling good though. I went to the gym yesterday and I am going today but I’m going to make it light
Reverse psychology…I’m not fasting today. I can eat all the meat I want!!!
But you’re fasting right? Good mind trick!
I’m having some difficulties this evening (started day 3), because my boyfriend decided that he wanted to try and fast with me He is on his computer and every 2 seconds he’s turning around to me and making some grumpy noises and complaining about how hungry he is!
I keep telling him I’ll go make him food and he says “no I want to try this”. Now he is saying “wow now I understand when you’re fasting and you talk about all the food you are craving” and he’s listing off all the food he wants to eat
I honestly prefer cooking for him than this! He is making me hungry by telling me he is hungry every 2 seconds.
He keeps saying “wow this is such an interesting experience, I never thought about food this much in my life” I can’t stop laughing at him because it’s 3am and he is so restless hahaha! I feel like now he will appreciate my 21-day fasts & dedication much more. He is so slim so I would ideally like him to eat but he really wants to experience it
Wish me luck dealing with this cute big baby of mine
Day 3 beginning!
How are you all? Posting a video by 11am EST tomorrow about 10 different “symptoms” or “side effects” you might experience while water fasting & how to deal with them!
Day 3 - check-in…
I’m feeling really tired atm. And my tummy keeps growling so loud lol… But this too shall pass.
I got this!!!
Lol good luck to him Yas…
Day 9/21 Complete
19lbs down - (9lbs water & 10lbs fat)
1 mile walk & Lower Body Flexibility workout
Day 29 of 30. Finish line was in site but I’ve decided to continue. So from here out I’ll just be posting what day I’m on.
I’m soooo cold and hungry right now… sigh
Wow this is incredible! I CANNOT wait to see your transformation!!! You are such a warrior!!!
Hey I’m a newbie to the fasting world, I love your videos soo inspirational. Quick question how do I receive a fasting calendar?
Day 30. I made it to day 30. When I started I never thought I’d last this long without eating. And though I’ve hinted at it throughout I’m confirming it now. I’m not quite done. I’m going to take it a bit farther. Mind you I’m no Angus Barbieri, but I think I got a little left. Let’s see how far this goes. 1 day more or 15 days more , I’m absolutely floored I made it this far and thank you to Yasemin and the community for the support. We got this!
Congrats on your achievement!
When do you get your HA1c test? Interested if you were able to achieve your goal there. Let us know!