Hiiiiiii fasting family!
Here we go again to kick up the momentum!
ANOTHER fasting challenge from now until Valentine’s Day!
Rules are simple:
Do your best and forget the rest!
Everyone is welcome!
- OMAD
- Any other intermittent fasting windows
- Water Fasting (long & short)
We will continue doing our YouTube Live videos every day!
Here are the instructions, but most of you on here are veterans & fasting pros now!
Link: https://mailchi.mp/0961b8472e0e/how-to-prep-yourself-mentally-for-an-extended-water-fast-3863974
See you at 6:30pm EST!