This won’t stick in the long term but…
168/159/158
The Next 10 lbs (4.6kg) - join anytime! Many rounds
I would love to join this thread. I’m new to fasting. Just did 25hr then omad/keto
176/173/165
First round
Love all the shares on here.
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Welcome to the forum. 
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I love this idea! Are you still going?
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Yes! Of course!
I have reverse progress because I’m in a refeed atm.
Still in my current 10lb challenge. 
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Cool! I’m still trying to figure out my way around this forum site LOL but happy to join an active challenge! Just started fasting my first ever fluid fast 36 hours ago 
starting weight 165.6
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180.4/176.4/170.4
Probably too big and rapid of a weight drop to last. I expect I’ll plateau for a few days now. Staying on track though.
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Hope everyone is well here!
For the month of Nov, I plan to fast 3 days each week. It will likely be a M/W/F ADF set up. I fasted Saturday, and am fasting today. Feeling good so far.
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Hi guys! It’s so nice to see a bunch of people with the same mindset. This forum gives me a lot of motivation. I have been eating mindlessly and gained a lot of weight. I’m just trying to get back on track and get to my old least weight which was 110 pounds.
Stats:
Height : 148 cm
Current weight : 150 lbs
Goal weight : 110 lbs (have more than 10 lbs to lose 
)
I’m planning to do rolling 72’s starting from today. I’ll be posting my daily stats here.
First set of 72 hour fast started today (Nov 4, 2020) @ 3:00 PM EST
Current weight : 150.5
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Looks like your closer to your goal… 
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I’m 24 hours into my fasting now and it feels great. There is no hunger or any discomfort as of now. I will continue to fast till i reach 71 hours of fasting.
My game plan would be fast for 71 hours, refeed for an hour and repeat.
Stats for Today
———————-
S.W / C.W / G.W
150.5 / 147.9 / 110.2
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180.4/177/170.4
Weight climbed up when I broke a fast after 6 day. Now on day 3 of second fast.
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255/255/245
Starting my first water fast in weeks. Just got to stay busy so I don’t mindlessly eat. Thats a big problem I have. 
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Well, I just spent about 4 solid hours or better in my kitchen today - cleaning cupboards and reorganizing and barely made a dent 
.
Need to continue on tomorrow.
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168/169/158
Notice I’m up a lb from my starting point .
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You are officially done with the 170s!! WOO HOOOOOO! Seeing the numbers drop quickly isn’t as difficult as seeing the number drop and STAY that way. You’ve done it. Good job Miramar!!
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180.4/171.8/170.4
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I had a big setback but I’m getting back into short fasts and losing the weight I gained during my very bad few weeks.
167/ 163.4/157
starting today
125 ?
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Hi I’m new here… Hope everyone is well and geared up for the festive season 
… Quick question did u only do the water fast for the weight loss?
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