Starting Another Fasting Thread (Rolling Fasts)

Yes I am :rofl:

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Health is wealth as they say. :+1:t5:

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:100: Very True.

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Day 3,

Here we go! We are rolling :rofl:.

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Let’s go :muscle:

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Day 4,

Refeed day tonight yippee!

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Day 4 ongoing.

Day 3 was a bit hard. I had a very bad headache and bad taste in my mouth. Upped my electrolytes which didn’t do much honestly. But today am feeling much better.

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Why not refeed tonight? And then we are fasting til Saturday evening, refeeding til Sunday evening. X

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Was thinking the same. I will break my fast tonight.

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Day 1,

Here we go! Our last 4 days rolling fasts. Fasting til Saturday and then starting our 6 days rolling fasts from Sunday evening! I believe it can and will be done. :muscle:t5::pray:t4::pray:t4:

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I believe we will be able to do it. God will give us the strength :muscle:

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Let’s go

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Day 2,

Going well so far. The Lord is our strength :muscle:t5:.

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He really is our strength. Yesterday cravings almost got to me. But here I am day 2 still going strong.

Thank you God.

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:muscle: :muscle:

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Day 3,

I forgot to log it earlier.
Getting there.

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Day 3 ongoing. Feeling lighter today. I am avoiding the scale for now but I can feel the weight loss :joy:

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Hiya,

Just a reminder that we are feasting tomorrow which is Saturday and Sunday before we start our 6 days rolling fasts. You can start feasting anytime you want on Saturday, remember lots of low carb food and protein. Enjoy!

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Great! :raised_hands:t5::raised_hands:t5::pray:t4:

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Day 4,

Refeed day! Let’s go :pray:t4:

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