Yes I am
Starting Another Fasting Thread (Rolling Fasts)
Health is wealth as they say.
Very True.
Day 3,
Here we go! We are rolling .
Day 4,
Refeed day tonight yippee!
Day 4 ongoing.
Day 3 was a bit hard. I had a very bad headache and bad taste in my mouth. Upped my electrolytes which didn’t do much honestly. But today am feeling much better.
Why not refeed tonight? And then we are fasting til Saturday evening, refeeding til Sunday evening. X
Was thinking the same. I will break my fast tonight.
Day 1,
Here we go! Our last 4 days rolling fasts. Fasting til Saturday and then starting our 6 days rolling fasts from Sunday evening! I believe it can and will be done.
I believe we will be able to do it. God will give us the strength
Day 2,
Going well so far. The Lord is our strength .
He really is our strength. Yesterday cravings almost got to me. But here I am day 2 still going strong.
Thank you God.
Day 3,
I forgot to log it earlier.
Getting there.
Day 3 ongoing. Feeling lighter today. I am avoiding the scale for now but I can feel the weight loss
Hiya,
Just a reminder that we are feasting tomorrow which is Saturday and Sunday before we start our 6 days rolling fasts. You can start feasting anytime you want on Saturday, remember lots of low carb food and protein. Enjoy!
Great!
Day 4,
Refeed day! Let’s go