Starting Another Fasting Thread (Rolling Fasts)

[Overcomer]

Day 5 yay the last day for now. I’m doing Omad next week but I will Continue to check in on you.

[Overcomer]

Congratulations you are over half way yippee!
Keep doing what you are doing.

[Damaris_Njeri]

Thank you. Enjoy your refeed.

I am really craving some marinated ribs

Soon! soon!

[Damaris_Njeri]

Day 22 complete. 18 days to go

[Overcomer]

Thank you. Yes, you will be able to have some soon and it will be tasty.
Xx

[Damaris_Njeri]

Day 23/40. We are getting close

[Damaris_Njeri]

Day 24/40. I am approaching day 30. I can’t wait to see single digit days left

[Overcomer]

You are crushing it and you will be done before you know it. I will be doing Omad for a short while but i will continue to check your progress.

[Damaris_Njeri]

Thanks.

I appreciate your encouragements

I also plan on doing Omad for a whole month once I am done with this fast

[Damaris_Njeri]

Day 25 complete

[Overcomer]

You are welcome! Omad for a month sounds like a good plan to nourish your body and have a break. X

[Damaris_Njeri]

Day 26/40. Days are going sooo slow

[Overcomer]

You have got through most of it and doing great. Take it one day at à time. You can do this

[Damaris_Njeri]

You are right. But for some reason the days now are going waaaaay slow

I think the boredom speaking.

[Damaris_Njeri]

Day 27 complete

[Overcomer]

I think so as well (boredom). Try watching lots of prolonged fasting channels, it might help to pass the time, watch films also. You are crushing it.

[Damaris_Njeri]

Day 28 done. We are almost at 30 day mark. I am excited.

Then I start counting single digit days, hey

[Damaris_Njeri]

Right, because even sleeping isn’t working well. Too much energy to sleep.

[Overcomer]

Restlessness! Perhaps you can try some natural sleep remedies holy basil helps for relaxation and sleep, and yes single digit soon.

[Damaris_Njeri]

I have never heard of holy basil. Let me look it up