Day 2,
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Day 8 complete ![]()
Day 3 = refeed!
I will be back. ![]()
Enjoy your refeed.
Have been so busy today. Forgot to update.
Day 9 is complete. Let’s go ![]()
The temptations do not fully go away, but when you have made it this far, you cannot afford to mess the progress ![]()
Well done. That’s determination there, you keep going. You have got this. I will try and do 2 weeks after my refeed. Joining you very soon!
Day 10 is complete ![]()
30 days to go. Can’t wait to get halfway through ![]()
MCT oil is a GAME CHANGER for sure ![]()
Excellent! How much MCT oil are you taking?
2 big spoons. One around lunchtime (when I usually get cravings) the other one at night before bed.
That’s great. I am glad it is working for you. ![]()
Day 1 fasting. Let’s go ![]()
Day 11 of 40. Let’s go ![]()
Day 2 of 14 water fasting. ![]()
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Day 3,
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I forgot to update yesterday ![]()
Day 12 was completed
. Day 13 ongoing.
Excellent! You are doing great ![]()
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Day 4 yay
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Thanks ![]()
I also can’t believe I have made it this far ![]()
Day 14 almost complete. Let’s go ![]()
I can believe it. X