Starting Another Fasting Thread (Rolling Fasts)

Day 2,
:pray:t4::pray:t4::pray:t4:

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Day 8 complete :raised_hands:

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Day 3 = refeed!
I will be back. :pray:t4:

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Enjoy your refeed.

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Have been so busy today. Forgot to update.

Day 9 is complete. Let’s go :raised_hands:

The temptations do not fully go away, but when you have made it this far, you cannot afford to mess the progress :smile:

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Well done. That’s determination there, you keep going. You have got this. I will try and do 2 weeks after my refeed. Joining you very soon!

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Day 10 is complete :raised_hands:

30 days to go. Can’t wait to get halfway through :joy:

MCT oil is a GAME CHANGER for sure :raised_hands:

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Excellent! How much MCT oil are you taking?

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2 big spoons. One around lunchtime (when I usually get cravings) the other one at night before bed.

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That’s great. I am glad it is working for you. :muscle:t5:

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Day 1 fasting. Let’s go :pray:t4:

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Day 11 of 40. Let’s go :pray:

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Day 2 of 14 water fasting. :pray:t4::pray:t4::pray:t4:

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Day 3,
:pray:t4::pray:t4::pray:t4:

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I forgot to update yesterday :upside_down_face:

Day 12 was completed :raised_hands:. Day 13 ongoing.

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Excellent! You are doing great :clap:t4::clap:t4::clap:t4:

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Day 4 yay
:pray:t4::pray:t4:

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Thanks :blush:

I also can’t believe I have made it this far :raised_hands:

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Day 14 almost complete. Let’s go :pray:

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I can believe it. X

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