Day 6. Finally 
Enjoy your refeed
Starting Another Fasting Thread (Rolling Fasts)
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Day 1,
Let’s go 
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Day 1 fasting
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Day 2, we are doing this 
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Day 2 ongoing
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Day 3 yes! We can do this
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Day 3 
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Day 4, 
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Day 4 ongoing
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Day 5, 
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Day 5
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Day 6 yeah
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Day 6. We did it
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Day 1 again
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Day 1 & 2
I forgot log it here.
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Day 2 ongoing
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How much do you guys eat when refeeding? Are you all losing weight over time?
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Not feeling too well today. I am taking bone broth.
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We don’t count calories when refeeding. But for me. I try to get more proteins, fiber and probiotics.
Yeah, we are definitely loosing weight. I guess we will weigh on December to see how much we’ve lost. We avoid weighing frequently so we don’t get discouraged when the scale doesn’t move.
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Day 3 and 4 on going.
I have a lot going on at the moment so I haven’t got round to logging on daily. I’m still with it though. Hope you feel better. All we can do is our best.
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