Day 4 Omad.
Starting Another Fasting Thread (Rolling Fasts)
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Day 4 fasting 
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Day 5 Omad.
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Day 6 Omad.
Enjoy your refeed.
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Forgot to update.
Day 6 
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Day 1 Omad,
I forgot
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I will also be doing Omad for the next 2 weeks. I can’t fast due to the tasks I have ahead 
After that, back to fasting.
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Day 2 done
Day 3
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All good. 
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Day 3 Omad 
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Day 4 Omad
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Day 4 Omad
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Day 5 Omad
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Day 6 Omad
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Hi
I am doing okay. Sorry I went silent. I was so busy didn’t even remember to update
But am doing okay. Didn’t even stick to Omad throughout.
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Don’t think I will be able to do Omad or fast this week too.
I have a lot am doing and moving a lot. But after this week, things will have settled down and I can get back on track 
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That’s fine. I am glad you are okay.
I had a small procedure 2 weeks ago and since then I have had an upper respiratory infection, it was getting better the last few days and then yesterday got worse again so it might be bacteria. I need to take a bit of time off because of my existing condition as well as this infection.
I will check back in 2 weeks, I am hoping to feel better by then.
So, do what you need to and get some rest. I will check from time to time for messages from you. Chat around the 23rd of Feb.
God bless you and keep you in Jesus name - Amen!!!
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I pray you get well soon
Take as much time as you need.
Healing is your portion
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