Left: 10/28/19 169 lbs Middle: 1/21/20 164 lbs
Right: 3/11/20 161.8 Height: 5’8.5"
Okay guys…this is my progress since January 21st. The first photo is from the first water fast challenge I participated in, I weighed 169. I took that photo not wanting share it with anyone! I was wearing a juniors size 11 in that photo that I wanted to use as motivation. Now I am able to wear a juniors size 9 comfortably and can squeeze into a 7, but not comfortably. I have a pair of 7’s I am currently using as motivation. The photo in the middle is fro. 1/21/20 I weigh 164. The far right photo is from today weighing 161.8. For whatever crazy reason, I do not lose massive weight with fasting, but inches rather. So when you are tempted to feel discouraged that you fasted for a day or two and no weight loss, just know your body is doing some kind of shifting around. Take those before photos and measurements and keep failing FORWARD. My results are over 4 months. However, I have been trying to get back into shape since the birth of my third daughter back in June 2016, so almost 4 years! Just keep loving yourself and remember it’s progress not perfection!