Same here. I lasted 7 days. I was a bit disappointed in myself because I started so well. Hunger or tiredness was not an issue. It was nausea for me. Not once did I even think of food, I’d go as far as saying the thought of food repulsed me. It’s nausea that completely killed me. Everything was perfect until day 6. I could barely drink water.
I think drinking concentrated salt and baking soda undid me. I will not be making that mistake again.
But one thing for sure the healing powers of fasting are 100% true. I am looking forward to healing. Fat loss is a bonus. But I’m starting tomorrow. Screw putting it off till Monday,
Anyone who broke, it’s not failing unless you give up, do everyone keep going even if it’s day 1 and post here for accountability and tell us what day you’re on now!
