Check-in below if you will be doing a 7-14 day or longer fast starting November 1st!
Write down what your goal is below and check in daily!
November 1st - 14 Day Fast
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Hi,
I would like to start a water fast for at least 7 days on Nov 1st - hopefully I will be able to keep going to 14.
I work nights and snack a bit too much - my goal is to control what I put in my body and slim down a bit.
Thank you all - I hope we all succeed.
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You got this!!! Remember it all starts in the mind 
conquer your mind and you will conquer your body!!
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Yes !!!
I shall conquer – Thank you Yasemin 
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I’m going to do a 7 day fast . Problem is that I keep losing weight then fasting then repeating the cycle , so this time I’m breaking it
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Hi,
I would like to go for 14 days water fast starting 1st Nov. I have been loosing and gaining the same weight for a long time now 
. I was overweight, fasting changed my life. But now I have just been procrastinating. Hopefully this time i’ll succeed and shed the last extra weight left.
Cya❤️
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I’ve been starting fasting for the whole year but never actually started .I believe this is my last chance before it ends. Starting on 1st November
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I would love to do a 7 to 14 days fast but electrolytes are not really available here, when I eventually find them they are super expensive. What to do?
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I am also joining from Nov 1 to 14 but will break middle Friday.
Then continue…
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Yasmin I really want to start this fast but my mind is struggling with it all. I have lost large amounts of weight in my lifeline. I always gain weight back. Now I feel what’s the point? Even if I loose it again this month or next then what. I struggle with keeping it off. Can you help me?
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I would say, try successfully completing a few weeks of low carb OMAD and keeping it off if you tend to eat poorly after extended fasts! If you join for 1:1 in November we can work together and I can help like that otherwise you can come check-in daily here with other members and stick to a basic plan and stay consistent with yourself! @SCrabtree
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I am strongly willing to start 20 days water fast…my current weight is 84. and have bad health due to my over weight…I tried may time it failed to do so.
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I’m going to start a 14 day water fast on Nov 1st. It has been a decade since I have been able to reach this goal. I think with a support group I can finally be successful, again. I’m 43 years-old. I’m 25 lbs over weight. I know my self-worth will be much higher if I can complete a fasting challenge.
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I’ll be doing a 7 day water fast starting on November 1st. I’m on day 3 of a water fast currently so this will bring me to 10 days total on November 7th. The longest fast I’ve ever done!
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I’m starting my 2 month fast on the first. I’m doing 44/4
part dry/wet. I’m doing it 2 weeks at a time.
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Count me in! I would love to make it to a 7 day fast, and will try my best.
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Count me in!
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Cream of tartar for potassium, magnesium pills should only be a couple of bucks and good old’ table salt. Pink or sea salt is best but salt is salt so use whatever you have
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About time I did another fast. I’m in for 7 days (I hope!).
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I won’t be able to start until November 2 as I am taking some girls to lunch that can’t usually afford to go out and I want to minimise the awkwardness as much as possible for them. But November 2 I am ready . I will start with 7 and see if I can make it to 14 . I am looking to shed the weight I gained on vacation and get back some control over my eating and thoughts about food .
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