Nov 29th-30th or Dec 1st - Water Fasting Challenge Day 1

[Kristal]

Hey All: Starting today if this is still going. Been a couple months and lots of carbs later, it almost feels like a rescue

[Arunima]

Day 3
48 hours into my fast. Really bad headache with food cravings.

[Danya]

I finished a 5 day fast yesterday and because of odd symptoms such as itchiness, hives, feeling hot without a fever, and extreme fatigue, I broke the fast today.

Tomorrow I’m starting another 5 day fast.

[veronica31]

Wow, if you want energy I must say it’s all about potassium and maybe a little sodium - the difference is night and day.

[Lily]

hello everyone i hope all of u r fine and healthy

[Myhnabird]

Dec 1 - 215
Dec 22 - 199

Woo hoo!!