Nina’s daily water fast Journal

Hi everyone,
This is my daily journal!

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Heyyyy girl!!
You will do great :slightly_smiling_face:

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Heyyy!!! Thanks girl! Good luck with water fast

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Day 1 of water fast

I had to break my fast yesterday due to severe headache. And restarted today again. I’m having coffee because I couldn’t sleep at all night. I had to have something to get me going through out the day.

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I had to restart again today. I feel sooo bad, what I ate did not taste the same. It felt sooo horrible to fail for nothing. Was not worth it​:sob::sob::sob:. This time Im not letting my evil voice let me fail again.

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Whenever I face that situation I use Arya from Game of Thrones. “Not Today!”

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I know eating makes you regret breaking the fast and mainly you just ruin your hard work. Just suck it and keep pushing forward.

Lol that’s a good idea! “Not today”

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Yes, Im trying harder this time around. I hate feeling this way after I fail

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Yeah same here, girl message me for support and I will do the same so we don’t fall again.

Thank you nina. When I feel down again, Ill let you know sonu can kick my behind…lol

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You can do this!! We’re all in this together. Focus on your goal.

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Im soo happy to be part of this helpful group.

Haha same to you! How long of fast are you planning to fast?

@Rochelle we are all in this together, mainly be there for one another to keep going no matter how hungry we feel.

I wsnt to aim for the 21 days

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Same here ! We can do this

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Hey Nina, how are you going today?

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You can do this!! Slowly but surely build up that fasting muscle! Takes practice! :smiley:

@Kattystrong I’m not so good, how are you doing? How water fasting going for ya?

@Yasemin thank you for taking the time out of your day and commenting on our posts! I appreciate you :grin: