Nina, whats wrong?. As for me, I was able to finish the day. Still have pain and discomfort because of my period, but not letting that stop me. Took pain med with potassium, and ACV in water. Hopefully tomorrow is better.
Nina’s daily water fast Journal
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I’m so proud of you even though you are going pain and discomfort you are keeping your head up. Girl don’t ask me how is fasting going 
Wow, is really that bad. Sending you stregnth.
I feel like I let everyone down. Hopefully tomorrow by this time I can say something g positive. Keep in touch please
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No, you did not let anyone down. You are doing this for you not for others. If you fall 7 times, get up 8.
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Nina, hey! Much better today, didnt get the pain I was getting yesterday. Im still in, have not giving up eventhough I took the kids trick or treating. I remained strong. How are you?
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I’m ok I have been drinking coffee and water only, aiming to start my real water fast at midnight.
Thats a good start. I still drink my coffee. That is fine. I know you can do it.
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Good morning, I’m trying to do plain water fast let’s how it goes today. Do you add anything to your coffee?
No, I drink it plain black with nothing added
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That’s good, I get coffee from coffee shop a latte chai. I will attempt to drink it black or just water today.
Try drinking it black, its not that great, but is better than falling into temptations
I just got iced americano and it taste nasty lol
Yes, is not a pleasant taste. Believe me, I dont really like it, but force it in sort of…lol.
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Girl… I needed the sugar to survive. It’s been a long day with school and work. How was your day?
Well let me tell you, my day was really challenging. I went grocery shopping and bought alot of things. The kis will be having a week of from school and they eat alot. I didnt want to.be food shoping too often, so I made sure too get plenty of things. I didnt crave anything while shopping, but home is a different story. I kind of felt miserable because I was picturing some yummy things to eat, I almost felt, and said to myself that I could start again tomorrow. Than I backed up and said, "if I give in, it will be the same thing over and over again. So now Im lying in bed now and forgot about my thought to eat. Lets see tomorrow, is the weekend, new challenges.
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Nina, Im good. Here fasting again and will take vitamins on day 3 because Last time I felt week. How about you?
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I failed and I had to restart I feel like all my hard work is ruined