So GLAD I found Yasemin on you tube and now this forum. I did a 45hour fast this week. Longest fast ever. I’m a grandma and have been plateaued for a couple of years eating weight watchers and I’m very active and quite disciplined with food. Planning to do a three day fast the week of the 6th. Need to lose 30#s. My you tube name is wannaduckfin.
Newbie glad to be here!
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Welcome to our fasting community!
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