No I barely go on fb 
New 14 days fast - start July 30 - Aug 13
1 Like
Day 13 completed! Now on day 14.
Let’s keep going, one day at a time.
3 Likes
So exciting!!! 
You are doing awesome!!! Keep pushing forward 
definitely having a little struggle mentally right now but I can get through this! Definitely motivating to see you are so far along on your fast!
3 Likes
Thank you, I know it’s not easy to try and distract yourself. Maybe watch a movie or something that doesn’t need a lot of energy. Check-in tomorrow.
3 Likes
Everyone is doing so great! I’ve been trying to keep busy and am doing ok so far. I just have to remind myself sometimes that food will be there when it’s all said and done. It’s motivating to know that you all are going through this too. 
3 Likes
Great job everyone! You guys motivate me to keep going . It’s day 6 and the hunger is gone . Feeling good . Any of you doing any workout or just taking it easy ?
3 Likes
I don’t do any workouts due to health challenges I cant.
If you do feel energetic enough I would advise caution and maybe just go for a walk.
1 Like
Ok makes sense .thanks !
Hi guys ,
Broke my fast today . I made veggie purée . I wasn’t feeling good . I will restart right after I feel better . But I will eating healthy vegan keto. Hope you all are doing good !
4 Likes
Day 15 completed. Started day 16 now. Hope everyone is doing well. We can do this 
4 Likes
I did too. I ate today but starting again tomorrow 
2 Likes
Omgosh! 
so amazing! How are you feeling?
1 Like
I’m okay, fatigued as normal. I am looking forward and feeling positive and hoping to make it to day 21.
1 Like
Yes! You’re almost there 
1 Like
That’s great ! Good job
I’m still in ketosis. I’m going to restart in couple of days. I’m only eating veggie soup once a day . As for weight loss , I started at 200 and I’m 189 . And a pain I had on my left ankle joint for over 3 years is gone ! I can finally wear heels . What’s everyone’s weigh loss so far ?
1 Like
Day 17 completed! Started day 18. 
1 Like
I have decided to break my fast after 17days which is my longest fast to date. I suffer with insomnia but it has been much worse lately and I haven’t been able to sleep in days, due to debilitating fatigue it is best for me to refeed and build myself up again. I am proud of my achievement and consider it a win. All the best to everyone fasting, you can do it
3 Likes
Woohoo!
17 days is awesome! I know cause I did that too 
1 Like
Thank you @Miramar. I am refeeding for 6 or 7 days and then I will do a short fast 3 to 7 days and go from there.
1 Like
Happy and safe refeed!
It can feel a bit hairy at first after such a long time.
1 Like