Monday, October 19th - WATER FASTERS DAY 1

For anyone starting tomorrow!

Welcome to a Free Forum Challenge!

Help support each other, post at LEAST once a day, and hold each other accountable!

Check-in below! :heart_eyes:

Rules:

  • Come post your daily check-in in the thread EVERY DAY - no excuses
  • No unsolicited advice
  • Positivity & support
  • Go as long as you feel comfortable but make a plan
  • Set up your fasting stickies, take a picture and post the photo in your post below
  • Start a daily journal for yourself in the daily journal section!
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I’m starting tomorrow! Planning to go through the end of October! I NEED to succeed.

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I am starting tomorrow. I have always had an unhealthy relationship with food. In truth I am an addict and my drug is food. I can relate to your previous experiences you’ve described in your posts. :heart:

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You can get past it!!! :sparkling_heart::sparkling_heart::sparkling_heart::sparkling_heart::sparkling_heart: Huge self-awareness to take this first step! Commit to coming and checking in EVERY day for the next 7 days, EVEN if you slip up, come, own up and keep going. Deal?

Format:

Day 1 post:
FAST

Day 6 post:
« Messed up, fasting right away » etc.

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You WILL succeed!!! Set up your fasting stickies & post a photo here!

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I start tomorrow :slightly_smiling_face: looking forward to the challenge and feeling better.

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Start your timer now! Sleep is a nice head start!! :heart_eyes: @Rebecca_Baxter

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Timer is set and once I finish my nightshift at 8am I will get some sleep once I take my measurements

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:fire::fire::fire: Perfect, whenever you’re done eating, set the timer!

Joining in. Hoping to make 5 days at least. Positive energy to all👍

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Is there a charge for this one?

@Kristal Nope! Just come check-in here independently in this thread every day by hitting « reply » :sparkling_heart::sparkling_heart::heart_eyes: you can bookmark the page and save to your Home Screen!

Just make sure you come check-in daily - no excuses!

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Okay I’ve started today❤️

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Hi everyone :blush:
I’m joining the in. Day 1 today, aiming for 10 days.
We can do this!

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Hi everyone!

Starting my 5 days water fast today, am 15 hours in!

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Day 1 here started last night .i want to go for 7 or 14 day

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Awesome! Thanks.

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Okay, I’m in. Totally new to this. I’m going for 7 days! Timer is set.

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Finally mentally ready for a prolonged fast :blush:

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Day 1 weight 79.2kg

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