For anyone starting tomorrow!
Welcome to a Free Forum Challenge!
Help support each other, post at LEAST once a day, and hold each other accountable!
Check-in below! 
Rules:
I’m starting tomorrow! Planning to go through the end of October! I NEED to succeed.
I am starting tomorrow. I have always had an unhealthy relationship with food. In truth I am an addict and my drug is food. I can relate to your previous experiences you’ve described in your posts. 
You can get past it!!! 
Huge self-awareness to take this first step! Commit to coming and checking in EVERY day for the next 7 days, EVEN if you slip up, come, own up and keep going. Deal?
Format:
Day 1 post:
FAST
Day 6 post:
« Messed up, fasting right away » etc.
You WILL succeed!!! Set up your fasting stickies & post a photo here!
I start tomorrow 
looking forward to the challenge and feeling better.
Timer is set and once I finish my nightshift at 8am I will get some sleep once I take my measurements
Perfect, whenever you’re done eating, set the timer!
Joining in. Hoping to make 5 days at least. Positive energy to all👍
Is there a charge for this one?
@Kristal Nope! Just come check-in here independently in this thread every day by hitting « reply » you can bookmark the page and save to your Home Screen!
Just make sure you come check-in daily - no excuses!
Okay I’ve started today❤️
Hi everyone 
I’m joining the in. Day 1 today, aiming for 10 days.
We can do this!
Hi everyone!
Starting my 5 days water fast today, am 15 hours in!
Day 1 here started last night .i want to go for 7 or 14 day
Awesome! Thanks.
Finally mentally ready for a prolonged fast
Day 1 weight 79.2kg
