It’s Mikey Mike Mike back again getting serious with another long fast. Shooting for 100 days this time.
I want to get back in the groove of the fasting lifestyle which I haven’t been as hard back into as I would have liked since ending the last long one. I made the mistake of getting back into things that were bad for me, and will take care to avoid letting that happen again once I get my eating under control.
Long Term and Short Term Goals:
Long term goals for me is to be a fasting guru who can shape his body at a whim
Short term goals are to just get to that coasting point and ride it out from there.
What are some struggles you face or you have faced in the past
Basically just getting back in it. I feel like the fact I have done 50 days before has made me too complacent in having done proven myself. I am ready to re-prove myself and really get back into this.
What is your game plan?
To fast 100 days. Mostly water, some black coffee at first too, then when it gets close to wrap up time, maybe some bone broth, but we will see as that time approaches. I plan to use electrolytes and vitamins as well once I feel the need for them, which can take a few days.
How do I feel right now?
Motivated and strong.
How will I feel once I achieve my goal?
Great, accomplished, and energetic.
I am a powerful, strong, and healthy fasting guru.
I am currently on Day 3. I will post daily to remain accountable.
Wish me luck.