May 8th - 7 Day Fast

[Yasemin]

Here is the thread for the second round of 7-Day Fasting Challenge!

Check-in here if you’re joining us!

Details:

Fast begins after your last meal on May 7th, 2020 and Day 1 is officially May 8th!

If you want to be a part of the daily zoom calls & workouts at 8:30pm EST by making a small donation, email me at fastforwardtohealth@gmail.com

Post below if you’re joining us for check-ins!

Remember: you can bookmark this page and your can also click share and then “add to home screen” so the page shows up on your phone like an app!

[Calined44]

Looking forward to it.

[Yasemin]

That’s why we have this one here that’s accessible to everyone regardless of time zone and regardless of status!! I will always try to run free ones along with it!! But just more likely that people drop off! But I will be checkinf this thread here every day for everyone’s check-ins! So bookmark it! You got this!

[Jamie_R]

I’m in! I am already on day 3 today.
Looking forward to the support and encouragement and giving it as well

[Yasemin]

Perfect!!! <3 Let’s go Jamie!!!

[Marianne_Marie]

Checking in! I need this!

[Camille]

Hello Everyone I just joined today and look very forward to participating in the 7 day fast beginning Friday!! I’ve practiced OMAD, 48 hr & 72 hr fasts many times since October 2019 and managed to lose 50 pounds but have struggled and gained back some of my weight in the past 3 months. Extremely happy to have found Yasemin & Fast Forward to Health on YouTube this morning:) Was exactly what I needed! Thank you all for being here xx

[Nik]

Checking in, desperately needed this during quarentine. Thanks!

[Yasemin]

Welcome to the family!!!

[Ashwina_20]

I wanna join

[Yasemin]

Absolutely! Last meal is tomorrow May 7th dinner and fast begins after that!

[DSDIVA4LYFE]

I’m down to join!

[Celo]

Hello Everyone,
I’m Celo from Germany, it is the first time i will try try watterfasting, i am very excited about it☺️.

[Shankari_Nagendran]

Im in again… I just completed Day 2 - 56hours in. Im really hoping i can do a prolonged fasting. The hunger pangs are still there, it should get better after Day 4. What else are you guys doing to distract yourself from food. I cannot fail this fast.

[Kym]

Hi everyone, I am so excited to participate with you all. I’ve always tried to do an extended fast but have not been able to go more than 24 hours. I have been doing omad for the whole week. So I am excited to transition into an extended one. I wish everyone the best of luck. I know the support will keep us all going. We will all receive great results😘 Good luck!

[Ashwina_20]

Started today😀

[Noverturff]

Hi everyone! Looking forward to this fast and having a community to do it with! The longest I have done is 5 days but then for me I think it’s just accountability. If I know I have other people with me to motivate each other I think I can do it! Hoping to do an extended fast of 21 days.

[Nik]

It’s almost 12 here. I’ve started my fast! It’s my second fast in last 30 days. I’ve successfully completed 15 days fast on 27th April. Excited! Good luck everyone!
Screenshot_20200507-232953_Fasting Tracker|243x500

[MaryRachel]

Hey everyone! I’m excited to be participating in this 7 day fast with you all. I’ve completed several extended fasts in the past, 10 days being my longest. My intention with this fast is to jumpstart my weightloss and to break some unhealthy eating patterns that have emerged since the beginning of the pandemic. It’s a little after 3pm and I’ve just had my last meal. Let’s gooooo!!

[bralee21]

I’m in. I started a 30 day fast and I’m currently on day 4. I’ve done a couple 14 day fasts this past year. I’m trying to cut down that final 20-30 pounds to get to my goal weight. Getting past day 2-3 is the worst. Feeling pretty good today.