How’s everyone feeling!? Yesterday was rough for me with a major headache! I would have usually given up and I DIDN’T! I already feel so accomplished and proud of myself. I can’t wait for that 7 day feeling!
May 21st - 7-Day Fasting Challenge (Round 4)
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Good job Meg!! I’ve been having some cravings every night but I told myself I am in control! Currently on day 4 going on 5 so had a little head start! Gets easier as usually after the 3-4 day hump
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Here’s yesterday’s YouTube Live about hunger:
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Hello, I have a question. Can we take lemon water during the fast or would it break the fast?
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Yes you can, just dont eat the lemon, squeezing a bit will be fine!
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How’s everyone doing? I’m on day 4 going on 5. Cravings a bit strong today but we can get through it!!
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Thank you so much Yasemin.
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Hi there,
I’m feeling great today - holding onto water so feeling a bit bloated and not sure what do about it. Scale showing no movement so it’s weirding my out a bit. Otherwise my energy feels great and no real bad hunger pangs.
Hope everyone is doing great as well!
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Hi there,
Hope you’re doing better today - glad to hear that you didn’t give in. I know I almost did today but I’m pushing through. Fortunately, I have not had any headaches or dizziness and praying it stays that way. 
Happy fasting and here’s looking at successfully completing 21 days! 
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Yes yes yes!!! I made a new thread for the next 7 days after this as well! (Round 5!) so happy you’re still going strong!!!
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Hey! Thanks for the encouragement! I haven’t given in yet! I’m feeling much better today. I did a grocery pickup for my family last night, I didn’t think I could make it through shopping! I was able to make dinner and felt really good about not having it! I had my first sparkling water yesterday since I started fasting and I was surprised how much I enjoyed it. I usually hate that stuff because it has no flavor! How’s your fast coming along?
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