So far so good everyone??? I’m pushing onto day 4 now, and I know many of you are pushing onto day 2! Just need to get to bed and you’re done!! 
May 1st - 7 day fast
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Yes… Im 38 hours in… Its Day 2… Hunger pangs are still there but im determined to complete this fast. My current mantra is " Food can wait. Food can wait. Food can wait". Thank you @Yasemin 
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I hope everyone is doing well. I’m 32 hours in and am really pleased as I have struggled to get past 24 hours but am feeling rubbish! I’ve taken electrolytes and hopefully they’ll help but I feel really nauseous and shaky. Any advice?! X
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I am 34hrs into my fast. Just waking up from bed and looking forward to another beautiful day. Before I forget, had difficulties sleeping last night.
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I’m terribly SORRY all… I broke my fast after 46 hours… I feel horrible but Im not giving up. Ive restarted my fast. So sorry all… I promise to complete the fast this round.
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Going Strong With You All… u know many times in a day I used to visit this forum… I get so many positive vibes from here… which are really required in this fasting time… thanks alot dear yasemin for creating this wonderful platform
… My starting weight is 151 lbs 
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No worries dear… Stay strong 
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I broke mine too. I began to shake uncontrollably and felt nauseous and couldn’t walk. I think it was my blood sugar levels dropping too low. I’m on my own with 3 kids and didn’t feel responsible. I’m deciding what to do as I wonder if I need some time carb cutting before doing a full fast
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Try on omad with keto… Its really helpful 
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Thanks dear…
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Hang in there… That must be tough… Take care.
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Don’t worry keep fasting, don’t look back.
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Thank you for the support
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Are you okay? You can tru ADF if you’ feel comfortable abs stay away from carbs! Keep pushing for 7 days with little optional crutches, less than 500 calories, mainly fat 
try like that to kickstart your journey. Are you feeling a bit better now?
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I admire your courage. It’s never easy the first time. I think with practice it gets better. You did good.
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Thank you for your support. I feel a lot better now but it shook me up a bit as I was all prepared with supplements and have done OMAD for a few days so I thought I was ready. Is ADF Alternate day fasting? That sounds like a good strategy with the 500 calories and fats
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Thank you. Sounds as though you’re doing well!
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Keeping on Day 2 …daytime is challenging but it’s done I feel il make it till mng evenings are easier
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Not that much. The hunger pranks are real. I am equally getting some headaches
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