March 23rd Starters! @Michelle

#1

Hey guys! Here is a thread for the group fast you guys are starting Monday, March 23rd come here for check ins! Michelle Wempe mentioned she was starting a challenge tomorrow so here is the official group thread!

Who’s in and how long are you guys planning on going for?

How will you stay busy during this pandemic period to ensure your success?

What is 1 positive affirmation?

Have you researched about WF and checked with your doctor to get the green light especially in light of current COVID-19 info regarding fasting?

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#2

Im in! I am planning on going for 5 days minimum, but hoping to continue as close as I can to 10 days! This is my 3rd fast ever and the longest fast ive done so far was 2.5 days! I want to prove to myself I can do a more challenging fast and recieve the WF benefits ive learned about from researching from articles and youtube! Im going to stay busy by journaling through this fast and doing my school work! I am also hoping to get out for some walks if the weather warms up… I am approved by my doctor and looking forward to this fast, just hoping to keep myself strong and motivated to complete this!

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#3

I love this Ashley! Make sure you stay indoors and stay safe so we can all get through this pandemic ASAP!!! :sparkling_heart::sparkling_heart::sparkling_heart:

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#4

i love that am not alone on this! my longest water fast was 8.5 days and broke it cause I got sick but wanna get back on track cause it was one of the best experiences I’ve ever had. am hoping i can finish 10 days but don’t wanna set any goal and just go with each day just like i did last time.
i will try to stay busy with doing college work and maybe practicing more of my hobbies and be productive and use the lock-down wisely.
i just had a full checkup and everything was fine so I guess am okay for the WF but will be cautious and listen to my body.
hope I can make it through this!!

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#5

Hi all
I m in for water fasting

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#6

Ok! I’m going to take this one day at a time. My goal is 5 days in total!

I would LOVE a group chat where we can check in together!

My goal tomorrow is to clean my laundry room.

I’m also seeing a naturopathic doctor who supports fasting short term for me…

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#7

I’m in gonna fast water fast starting tomorrow how many days are we doing???

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#8

Welcome everyone! I’m currently on Day 3 of 21.

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#9

I think everyone’s doing different days. I vote we try to organize a video chat about fasting everyday…

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#10

Hi all!

I am ready to start an extended fast. I really need this.

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#11

@Victoria_Connolly Awesome!!! Which city are you in? So awesome to have naturopath who supports fasting!

#12

:sparkling_heart::sparkling_heart::sparkling_heart: Amazing!

#13

That’s what I usually do on YouTube, have you ever joined our daily check-ins?

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#14

Welcome!! :blush:

#15

No whats that?

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#16

I’m in! My daughter has had me working out with her every night. Boy oh boy am I sore! I am going to get into ketosis starting tomorrow. I will do my water fasting as soon as I get in ketosis. I am going to start with 48’s and then move onto 72’s next week. I’ve been eating any and everything since I’ve been “safe at home.” I started taking vitamin D today and apple cider vinegar.
I’m going to stay busy by organizing my pantry and making a keto part of my pantry. Stay "Safe, from snacks, at home! " lol

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#17

It’s our community YouTube channel

#18

Spokane, WA.

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#19

Post a before/after of your pantry and I’ll do my laundry room tomorrow!

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#20

Just did a DIY and organized my laundry room and hung all mops and brooms :sparkling_heart::heart_eyes:

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